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How to do sex in The Dumbbell position?

The Dumbbell

In this position, the woman can control the speed and the man has no chance to relax. experience the passion like never before.

Steps to perform:

Step 1: The man sits on a chair.

Step 2: The woman sits on the erected penis on her back.

Step 3: She rests her one foot on the floor while the other one is rest on the edge of the chair.

Step 4: The male partner holds her back to generate pace.

Step 5: She holds his knees to push her body backwards.