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How to do sex in Stretch it Out position?

Stretch it Out

Woman with strong arms performs it in a uniform motion and he encourages her in all the moves.

Steps to perform:

Step 1: He lies on his back lifting his knees a little.

Step 2: She comes and adjusts herself holding his thighs for support to get into the position.

Step 3: She starts pushing herself up and down keeping her legs straight and he enjoys this heavy lifting move.