Sometimes moving not only up and down but also swaying the upper body from side to side makes the partners look like sports enthusiast.
Steps to perform:
Step 1: Man lies down comfortably widening his legs.
Step 2: Woman now kind of overlaps him putting one leg between his gap and another outside of it.
Step 3: Now she starts swaying her upper body from side to side while the man holds her butts for more sensation down there.